With the use of energising music from around the world this session will inspire and motivate. The water is the perfect environment for clients to perform rhythmical movement and release their inhibitions. Debi demonstrates the benefits and effects that water has on directional movement. The video footage featured in this session will provide you with ready-to-use and easy-to-teach exercises and combinations for your next class.
Debi Godfrey has been teaching Aqua Fitness since 1995. She is the creator of the Liquid Barre and Liquid Barre: Extension programs and is qualified as an Aqua Gymstick, Aqua Zumba, Acquapole Level 1, Acquapole Boxing, Acquapole Elastics Instructor. Debi has presented at several Fitness and Aquatic conferences within Australia and internationally for the South African Water Fitness Association.
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