The Learning Outcomes for this online program are:
- Identify why the water environment is beneficial for pregnant women
- List screening questions for pregnant women before the start of an aqua class
- Identify 10 pregnancy and exercise considerations for an aqua exercise class
- List suitable aqua exercises for pregnant women
- List suggested modifications for each of these aqua exercises
The Online Education Unit for this program consists of the following resources:
- 55 minute video presentation
- Resources – Session notes
- Online Quiz
The Online Quiz consists of 10 multiple choice and 10 short answer questions. The resources listed above will assist you to complete your answers. Feel free to contact us with questions about any of the content or quiz questions.
Once all answers are completed click on ‘submit’ and the AFO team will be in contact with feedback. If a certificate is required, it will be sent once all requirements have been met.