Brooke Crisp – 15m 55s
Aqua Stick
Class Segments Library
Cardio Dance #4 Multi
Dom Gili – 12m 17s
Liquid Barre #4 Rebound
Debi Godfrey – 14m 51s
Aqua Big Ball Challenge
Claire Barker-Hemings – 14m 41s
Short Noodle #2
Dom Gili – 11m 11s
Leg Power Dolphin Flicks
Dom Gili – 11m 11s
Plyo Power #2
Dom Gili – 15m 55s
Deep Intervals #1
Danise Berger Robertson – 15m 35s
Wall Workouts #1
Adel Way – 10m 30s
CARDIO DANCE #3 TWIST
Dom Gili – 14m 14s
Cardio Combos #1
Dom Gili – 12m 42s
Impact Levels/Kicks+Moguls
Claire Barker-Hemings – 11m 44s
Shallow Stretch #3
Dom Gili – 4m 27s
Aqua Global Rhythms
Debi Godfrey – 11m 58s
Aqua Combat #2 Punch
Dom Gili – 13m 55s
Plyo Power #1
Dom Gili – 15m 55s
Noodle Leg Power #2
Dom Gili – 11m 11s
CARDIO DANCE #2 AGILITY
Dom Gili – 11m 52s
Deep Wall Stretch
Dom Gili – 5m 28s
Shallow Warm Up #1
Debi Godfrey – 7m 59s
Aqua Combat #1 Kick
Dom Gili – 13m 31s
Progressive Cardio
Dom Gili – 13m 03s
Fit like a Glove
Kerri Parkinson – 10m 36s
Strong Upper Body #2
Dom Gili – 16m 46s
Noodle Leg Power #1
Dom Gili – 15m 15s
Noodlicious Dynamic
Debi Godfrey – 13m 26s
Aqua One Ball Challenge
Dom Gili – 16m 47s
Impact Levels / Skis + Jacks
Claire Barker-Hemings – 11m 05s
Aqua Kahuna Sets 3+4
Danise Berger Robertson – 14m 39s
HYDRO ACTIVE One Bell
Dom Gili – 13m 02s
Aqua Tabata HiLo #2
Haylley Pittam – 18m 01s
Aqua Two Ball Challenge
Dom Gili – 13m 27s
Athletic Hand Buoys
Sean Cross – 14m 50s
Noodlicious Stretch
Debi Godfrey – 4m 22s
Core Activation #2
Shallow Water – 13m 32s
Strong Upper Body #1
Dom Gili – 12m 44s
Aqua Tabata HiLo #1
Haylley Pittam – 17m 55s
Short Noodle #1
Dom Gili – 13m 33s
Athletic Lower Body
Sean Cross – 10m 10s
Aqua Kahuna Sets 1+2
Danise Berger Robertson – 14m 18s
Core Activation #1
Dom Gili – 13m 07s
Noodlicious Suspended
Debi Godfrey – 18m 01s
Core Power #2
Dom Gili – 12m 44s
Warm Water Mobility
Haylley Pittam – 14m 58s
Aqua Drumming Rhythms
Debi Godfrey – 14m 14s
Athletic Upper Body
Sean Cross – 9m 55s
Shallow Stretch #2
Dom Gili – 7m 45s
Deep Combos #1
Dom Gili – 11m 50s
Core Power #1
Dom Gili – 12m 45s
Warm Water Pelvic Floor
Haylley Pittam – 11m 11s
Deepwater Base Moves
Dom Gili – 10m 30s
HIIT Kickboard
Lianne Tiemens – 12m 19s
Power Noodle Jacks
Haylley Pittam – 12m 48s
Leg Power Lateral
Dom Gili – 11m 04s
Liquid Barre #2 Upper
Debi Godfrey – 14m 14s
Warm Water Flexibility
Haylley Pittam – 14m 32s
Leg Power Combos
Dom Gili – 11m 01s
Unilateral Cardio
Brooke Crisp – 13m 15s
Power Noodle Ski
Haylley Pittam – 12m 39s
Aqua Loops Basics
Dom Gili – 13m 19s
Upper Body, Core + Abs
Kerri Parkinson – 12m 42s
Unilateral Hand Buoy
Brooke Crisp – 13m 54s
Liquid Barre #3 Abbliques
Debi Godfrey – 10m 54s
Frisbee Fitness H2O
Dom Gili – 11m 29s
Seniors Strength
Dr Rick McAvoy – 13m 46s
Deep Wall Workouts
Debi Godfrey – 14m 17s
Hydro Active Cardio
Dom Gili – 14m 24s
Seniors Warm Up
Dr Rick McAvoy – 10m 37s
Unilateral Noodle
Brooke Crisp – 13m 56s
Liquid Barre #1 Cardio
Debi Godfrey – 13m 36s
Aqua Abs + Obliques
Dom Gili – 10m 57s
Deep Cardio #2
Dom Gili – 12m 13s
HIIT HARD
Dom Gili – 12m 52s
Deep Strength
Dom Gili – 12m 34s
XCSki Variations
Javier Bergas – 15m 21s
Deep Warm Up #2
Dom Gili – 3m 51s
Hand Buoy Hustle
Dom Gili – 11m 11s
Freestyle Cardio
Dom Gili – 10m 50s
Deep Warm Up #1
Dom Gili – 10m 56s
Deep Cardio #1
Dom Gili – 10m 38s
Deep HIIT
Dom Gili – 12m 51s
Suspended Workouts
Dom Gili – 12m 08s
Deep Core Strength
Debi Godfrey – 13m 59s
Low Impact Noodle
Dom Gili – 14m 31s
Freestyle Cardio RR
Claire Barker-Hemings – 14m 28s
Coordination Challenge
Dom Gili – 14m 59s
Cardio Warm Up #2
Kathy Johnsun – 4m 29s
Cardio Dance #1 Power
Kathy Johnsun – 12m 26s
Asymmetrical Workouts
Dom Gili – 14m 58s
Cardio Warm Up #1
Dom Gili – 4m 03s
Low Impact Workouts
Dom Gili – 14m 54s
Deep Noodle Workouts
Dom Gili – 11m 52s
Hi Impact Cardio
Dom Gili – 10m 17s
Base Move Variations
Dom Gili – 12m 57s
Deep Warm Up #3
Dom Gili – 5m 10s
Side Kick Variations
Kathy Johnsun – 12m 34s
Upper Body Workouts
Dom Gili – 14m 59s
Deep Hand Buoy Workouts
Dom Gili – 14m 51s
Hi-Energy Cardio
Dom Gili – 12m 58s
Partner Workouts
Kathy Johnsun – 12m 24s
Deep Stability Workouts
Dom Gili – 10m 02s
Shallow Stretch #1
Dom Gili – 5m 40s
Workout 4-3-2-1
Dom Gili – 14m 41s
Deep Dynamic Stretch
Debi Godfrey – 4m 05s
