Move, Train, Play

$45.00

Make exercise fun! ‘Move, Train, Play’ is a fun filled approach to aquatic group fitness for all ages and fitness levels. Steph shares mobility moves and movement patterns that improve posture and stability. Learn new ways to use laughter, play and competition to disguise the effort needed to achieve results fir your clients.

Steph Toogood, an AEA Training Specialist from the U.K. has a passion for water. Originally a swimming instructor. Steph is now an international Aqua Exercise presenter and specialises in ‘Healthy Aging’ She offers shallow programming targeting the effects of aging; focusing on fall prevention and balance as well as general mobility and gait.

The Online Education Unit is accredited with the following organisations:

AUSactive – 1 CEC
Austswim – 2 PDs
RepsNZ – 1.5 CPDs

Description

The Learning Outcomes for this online program are:

Explain the link between exercise and enjoyment
Describe some physical development changes
Describe how laughter and competition can enhance an exercise experience
Design games that are disguised exercises
List methods to include mind and imagination into class programs

The Online Education Unit for this program consists of the following resources:

58 minute video presentation
Resources – Session notes
Resources – Routines ideas
Quiz – 10 multiple choice questions

The resources listed above will assist you to complete your answers. Feel free to contact us with questions about any of the content or quiz questions.

Once all answers are completed click on ‘submit’ and the AFO team will be in contact with feedback. If a certificate is required, it will be sent once all requirements have been met.

Move, Train, Play

Description

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