Base Move Breakdown

$45.00

Monitoring and correcting client’s movement is important to ensure we get the best outcomes and prevent injury. In this session Dom Gili will analyse underwater workouts for technique, common contraindications, appropriate range and motion for injury prevention and offer suggestions to share with clients to get the best out of every water workout.

Dom Gili is an Aqua Fitness Specialist with over 25 years of experience in the aquatics industry. He is the founder of AquaFitnessOnline.com which provides training resources and support for instructors/lovers of Aqua Fitness.

The Online Education Unit is accredited with the following organisations:

AUSactive – 1 CEC
Austswim – 2 PDs
REPS NZ – 1.5 CPDs

Description

The Learning Outcomes for this online program are:

Describe how movement in water differs from movement on land
Identify methods to analyse client movement and offer modifications
List common contraindicated movements
Analyse appropriate Range of Motion (ROM) for injury prevention
List suggestions for clients to help them get the best out of each and every water workout

The Online Education Unit for this program consists of the following resources:

55 minute video presentation
Resources – Session notes
Quiz – 10 multiple choice questions

The resources listed above will assist you to complete your answers. Feel free to contact us with questions about any of the content or quiz questions.

Once all answers are completed click on ‘submit’ and the AFO team will be in contact with feedback. If a certificate is required, it will be sent once all requirements have been met.

Base Move Breakdown

Description

Related products

Squeeze Your Moves

Deep + Dynamic

Deep HiLo

Deep Combinations