The Learning Outcomes for this online program are:
- Identify options to create variations of an aqua exercises
- Explain the benefits of creating variations of aqua exercises
- List 3 lower body base moves in shallow water
- List 6 options to vary any base move
- Describe 3 different arm and 3 leg patterns
The Online Education Unit for this program consists of the following resources:
- Video – 45 minute Lecture (recorded)
- Resources – Lecture notes
- Resources – Workout class notes
- Online Quiz questions
The Online Education Assessment consists of 10 multiple choice questions and 10 short answer questions. These resources will assist you to complete these questions. Feel free to contact us with questions about any of the content or quiz questions.
Once all answers are completed click on ‘submit’ and the AquaFitnessOnline team will be in contact with feedback. If a certificate is required, it will be sent once all requirements have been met.